Saturday, July 30, 2011

Senf Gurken ~ Quick Pickles for the spontaneous gardener.



I am a sporadic gardener, and my hopes are that one year I will actually plan out my garden by companion planting and grouping by harvest time.

This year, I planted a few Armenian cucumbers, and two other varieties. A strong hail in the spring demolished much of my garden, so I planted two more Armenians and pickling cucumber. Well, they ALL flourished, and now I have both!

With that said, my one spontaneously planted pickling cucumber produces about 2-3 ready little pickles every other day. Not really enough to harvest and do any pickling. So, here is my version of a quick, and yummy, recipe for all you other sporadic gardeners out there! I will include the "original" German version below.

Mustard Pickles, sweet/sour
About 5lbs of pickles
2 TBLS salt
1-2 cups chopped onions
2 TBLS Mustard seed
5 Bay leaves (the original says chopped, I leave my whole)
1 tsp Pepper corns, white
3 cups vinegar
4 cups water
1 cup sugar ( a little less than a cup, suit to taste)

Cut up the cucs, salt, and let stand in fridge 24 hours or at least overnight. Drain & rinse salt. Put all ingredients in a pot, cook on medium-high for 10 minutes, then fill into hot canning jars. Seal, turn upside down on kitchen towel, and let cool. Label, and let sit for at least 2-3 weeks before consuming. Onions can be omitted, if prefered.


2 ½ kg Salatgurke(n)
2 EL Salz
250 g Zwiebel(n), klein geschnitten
2 EL Senfkörner
5 Lorbeerblätter, in Stücke gebrochen
1 TL Pfeffer, weiße Körner
750 ml Essig
1 Liter Wasser
175 g Zucker

Zubereitung
Die Gurken schälen, von Kernen befreien und in Stücke von ca. 1 cm Dicke schneiden. Mit den 2 EL Salz bestreuen und mit soviel Wasser auffüllen, bis sie bedeckt sind. 24 Stunden im Kühlschrank ziehen lassen. Am nächsten Tag abschütten und kurz unter fließendem Wasser abspülen, so dass das Salz wieder abgewaschen wird. Nun die anderen Zutaten in einem Topf erhitzen und die Gurkenstückchen darin ca. 10 Min. leicht köcheln lassen, sie sollen aber noch Biss haben.

Noch heiß in ausgekochte Gläser füllen, mit dem Sud fast bis ganz an den Deckelrand auffüllen. Sofort fest verschließen und auf den Kopf stellen (auf ein Geschirrtuch). Dann auskühlen lassen. Sind nach ein paar Wochen durchziehen zur Verkostung bereit. Wer keine Zwiebeln mag, kann diese ruhig weglassen, der Geschmack wird dadurch nicht wesentlich beeinträchtigt.

Tuesday, July 5, 2011

Getting intimate with your food ~ Squid



There are times in my life when I have to do things I really don't want to. Afterwards, I group some of these into "Valuable Learning Experiences".

We recently went to the Phillipine fish market. Big bins of fresh fish, lots of people, fishy smell......My son became fascinated with squid, and talked me into buying some to make him Calamari. I have fond memories of Calamari, both from Italy (Frutti di Mare), and Greece (straight out of the ocean into the pot!), so I agreed.

I realized that I have never made Calamari myself, so googled "How to clean & prepare squid". Now you are in for a treat....remove the head and the organs...dig in with your finger and pull out the slimy rest and ink sack....remove the spine....peel off the skin. This leaves you with smelly hands (they say to wear gloves, but I never do. Can't work with gloves on), an interesting biology lesson, and clean little pockets to cut calamari rings out of. Tossed them into some flour, and deep fried.

I made a marinara sauce. On the side, we had grass fed beef (not everyone was excited about squid), and a raw squash salad with basil & arugala.

That was our 4th of July dinner :). Now that I know how much work & detail go into cleaning and preparing squid, I will only eat it at home :).

Monday, June 27, 2011

Herbs that speak. Bring Magik into your kitchen......


This morning I already knew it would be an interesting day :). I am on a learning journey, and my first lessons are about letting go of what does not work in order to let in the new. But that is another post....or posts...that will go under "Journey" at the Goddess's Daily Groove :). Becoming more "aware".....

Back to my kitchen.

Two sick kids, who came back from camp with something that is a cross between a serious head/chest cold and allergies (which we don't have.). I went to the pantry to get herbs for tea, and the first thing that called me was Hibiscus. Then Rosehips, both of them fabulous for Vitamin C, and a general "feel good pick me up". Another plus is that their taste is attracting to kids. As I placed them in the pot, Nettles called me. I did not hesitate, though the combination of the fresh, tangy taste of the first two, and green taste of Nettles seemed a bit strange. As I walked by a cabinet with my standard herbs, the Cassia chips (cinnamon) called sweetly: "Add me for the grounding taste, I will take care of their blood". The magic is happening, the tea is delicious. With a dollop of raw honey, I am sure it will attack those little bacteria sweetly, but with a strong hand. The first batch is warm, but the rest will be on ice and administered for the rest of the day :).

Open your kitchen to magic and healing food. There are lots of books & courses, but I invite you to go into your kitchen at night, when it is quiet & you are alone and uninhibited. Clean it, dance with it, sing to it...be happy in there. Turn on some candles while you work. Hang gathered herbs to dry. Only bring in food that are healthy and authentic, if possible. Kitchens are the hub of life of our houses. They nourish us, not just with food. If you don't have on yet, invite a Kitchen Witch into your home (some shameless advertising there, but my Witches truly bring laughter & good magik into your kitchen :)..).

Now you are ready to "hear" your kitchen, and its' inhabitants :). When you nourish, when you need healing; you will know which foods & herbs to choose. Be open, they may seem strange, but you can trust that your kitchen will take care of you.

Today's Healing Tea:
A big pot, filled with water that has boiled.
1 handful of Hibiscus flowers
1 smaller handful of Rosehips
1 handful of Nettle leaves
1/4 handful :)...of Cinnamon chips (or a stick if you have one, not powder)
Sweeten with local honey, raw is good.
The tea will be thick, and should be drank warm. Then you can thin out with a bit of filtered water and drink it over ice :).

Let the magik begin!
Much love,
Heike

Wednesday, June 22, 2011

Sweet Good Bye.....Happy Hello.




Last year, I planted a thornless boysenberry in my back yard. My past attempts at any kind of berry failed, either they died of water deprivation, or because our soil is just to clay heavy. This little boysenberry that could actually almost got axed, as the thornless branches had thorns :(. I decided to let it live, and am I happy I did!

This little bush has given us bowls and bowls of succulent berries! Not to mention the pleasure of picking berries and popping them in our mouth while we worked outside. This bush has graced us without the use of pesticides, fertilizers, and honestly, not alot of water that was not supplied by rain fall. Yes, we had to blow off a spider web or two....

Last night I picked what looked like the last batch of berries, saying "goodbye" to this wonderful gift. This morning, like magic, there were more :). Thankfully, I left the majority of the "shoots" to grow along the fence, next year we will be swimming in delicious boysenberries!

I love the satisfaction of growing my food, especially since I am not a great gardener. My herbs grow wild for me with not much care (but lots of love) from me, and now I have food growing in the same manner. I love going to the market and being able to pass up the little $7(!!!!) baskets of berries, knowing mine are ready at home (and organic!).

I did not have much luck with tomatoes last year, so we built a "lasagne garden" box for the tomatoes. Look at the before & now pics! If the heat does not get the blooms, we will soon be graced with all kinds of tomatoes and cucs. The first tomatoes are setting, and I can't wait for sun ripened, weirdly shaped, warm, delicious tomatoes! My favorite memory is from Greece, where the kids ran in the garden, fetched me a giant, ugly heirloom tomato and some cucumbers. We sliced them, sprinkled salt, pepper & olive oil, and ate them by the tons. Mmmmmmmm. Coming from Germany (where much of our tomatoes & cucs came from Holland and were uniform), this was a treat I now reintroduce every summer.




Send me your favorite summer tomato & cucumber recipes, as that is what we will be eating most of the summer :). Preserving recipes too :).

Hope you are enjoying the summer.
Much love,
Heike

Wednesday, May 25, 2011

Foraging the neighborhood

I opened the paper today to find an article about a local blogger, Hank Shaw, featuring his new book: "Hunt, Gather, Cook: Finding the Forgotten Feast". Dig the title :). One of the recipes they shared was for Elderflower Liqueur. It is simple, right up my alley. As it is, I always have an ample amount of Vodka handy :).

I have been thinking about the elderflowers I discovered by chance last week, so I thought the article was a sign that I should go back TODAY. So I snatched up my not so excited kids, and very excited dog, and off we went. Of course, as were are driving, it begins to pour rain. One must understand, when I put my mind on making herbal medicine, there is no stopping me. We found lots of fresh flowers for the pickin', and headed back home, soaked to the bone.

Personally, I like soaking the flowers in the sink a bit, it makes the crawlies come out. I don't mind them so much when I am steeping in vodka, but I do mind them when I make fritters. You will loose some petals, but there will be plenty left.

Recipes follow:

Elderflower Fritters


Fritters, served with Mulberries from our park, and clotted cream made by accident when leaving out raw milk :).


16-20 heads of elder flower
1 3/4 cup of flour
1 egg
enough water to make a thinner batter. Think clotted cream, or thick joghurt consistancy.
1 generous shot of Grappa, or Amaretto :).





Heat up a oil, making sure you have at least 2 inches in the pan to dip. Dip the flower stalk into the batter, drip a bit, then submerge in oil, holding it by the stalk. Fry for about 30 seconds to a minute. Remove and drain, you can sprinkle with some fine sugar if you wish. Serve warm.

Elderflower Liqueur (from Hank Shaw)

10 to 20 elderflower heads, cleaned
Vodka or Grappa
1/4 to 1/2 cup sugar

Snip flowers off stalk and put in quart size Mason jar. Cover completely with Vodka. Let stand 1 month. Strain, then add sugar :). Put back in pantry and shake it from time to time until sugar is dissolved. Then it is ready to drink. Simple, eh?

Enjoy foraging in your 'hood'!!

Monday, May 16, 2011

Explosive kitchen returns....

Tonight the kitchen was rockin'!

My house can be in chaos, but my kitchen has to work :). Tonight it was bustling with kids, herbs, & lots of SUGAR. Thus, the kids....

When my son asked me to take him to his daddy who was fishing this afternoon, I had no idea that I would come upon a treasure trove of elder flowers :). Unfortunately, I was not prepared, my dog was not even wearing his pack. So I packed down my daughter as much as I could, carried out as much as I could, and we will go back with a knife and bags when the rain stops.

Why am I telling you this? Because it sparked an evening of brewing.

I was looking for a recipe for elderflower wine. Found lots, yet I am not prepared. So I decided to make elder flower fritters tomorrow (something my Oma made me all the time as a kid :)...), and dry the rest of my bounty for Gypsy Tea. I did find a recipe for elder flower cordial..another yummy summer treat...that I will post below.

Instead of posting long recipes, I will post some of my favorite resources to "learn" from.



Elder flower recipes:
http://kitchenherbwife.blogspot.com/2008/06/cooling-herbs-for-summer-elderflower.html



Fermented Beets with Ginger :)...yum!! Ok, I am posting the recipe that prompted this, yet I must admit that spontaneity means that I only had mustard seed & dill, and used whey instead of vegetable starter. Smelled yummy......
http://nourishedkitchen.com/fermented-beets/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+nourishedkitchen+%28Nourished+Kitchen%29




Ginger Soda! Ok, we stopped making this a while ago because the bottles kept exploding. First some in my pantry, then the fabulous soda volcano in my kitchen. Now we are back... :). You can find a recipe for ginger soda in Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
, or Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods. Both are excellent books, a Kitchen Witch must have :). I added sarsaparilla to mine...smells like root beer!

Kombucha! Just bottled a batch. I am loving it. I am fortunate to have lots of Kombucha brewing witches in my circle, but this is an excellent resource for beginners too!
You can download a free DIY lesson, just put "Kombucha VIP" as a password.
http://www.kombuchakamp.com/diy-guide-download?awt_l=NA.9N&awt_m=JRz6_RXZUo5jLN

And last, but not least, I strained the fabulous kefir made with raw milk...heaven!! My dog comes out of deep sleep when I strain, he seems to sense it :). He loves to eat the excess kefir grains, lol! That's why he is so purdy! You can get kefir grains by asking your friends, googling "Kefir exchanges", or by ordering from http://www.culturesforhealth.com/. If you sign up for their newsletter right now you can get a free kefir recipe book!

Have fun! Let me know if you try any of the recipes.
P.S. YES! You CAN have a Kitchen Witch T-shirt!!

:) Strut that stuff, Kitchen Witches!!
Much love,
Heike

Friday, May 6, 2011

This pizza will make an Italian cringe...


Tonight, we are having PIZZA!! Making pizza is a cinch. I like to make it myself, not only because I find delivery pizza outrageously expensive, but also because I spend a lot of time searching for/buying sustainably raised food. It would be silly to spend so much time & money finding sustainably raised meat, then ingest meat that is not, since most pizza places are not on my "happy animal" path.

My Italian friends cringe when I tell them about my pizza :). If you have ever eaten a "real" Italian pizza in Italy, you know it looks a lot different than the pizza we see here in the U.S. The one I am making tonight is for my family, covered in meats, cheeses, etc. One day I will make an authentic Quattro Stagioni and post.

Basic dough recipe:

5 cups flour
1.5 cups warm water (knead with 1 cup and add more as you need it. Dough should be pliable, but not sticky.)
1 tblsp yeast
2 tblsp olive oil

Mix, knead until the dough is soft and pliable. Roll into a ball, set on a floured surface, cover with a towel. let rise for an hour or until doubled in size. This will be enough for 1 cookie sheet thick dough, or two 12 inch thinner crust pizzas.

Stretch dough over oiled pan. Let rest for 20 minutes.

Preheat oven to 500F.

Spread with your favorite toppings! Tonight we used cheddar cheese, pizza sauce, salami, ham, oregano & thyme, olives, pineapple. I also like using garlic sauce, spinach, red papppers & feta cheese :). Personally, I often cheat and use a nice organic pizza sauce out of the glass, but I grate my own cheese, and use organic & natural ingredients.

Bake for 10 minutes.


Voila! Dig in!