Showing posts with label witch. Show all posts
Showing posts with label witch. Show all posts

Wednesday, October 17, 2012

Pumpkin Chia Seed Pudding

One day at the health food store, a package of Chia seeds came my way. I only knew Chia Pets :). The package promised this Aztec superfood would give me lotsa' Omegas, so of course I bought the big pack.

I went home and soaked my seeds in water, like the directions said.

Ew.

What came out was gelatinous mass, that looked like snot with seeds in it. 

Every once in a while, I would some in muffins or salad dressing, it did not float my boat.

That is, until I found THIS recipe! Here is the original that I found at www.greatist.com:

1/4 cup chia seeds
1 cup almond (or skim) milk (I used coconut milk)
1/4 cup canned pumpkin
1 tablespoon agave syrup (I used maple syrup)
1/2 teaspoon cinnamon
1 pinch nutmeg

What to Do:
  1. Combine all ingredients in a bowl. (I put all ingredients in a pint sized Mason Jar. Perfect)
  2. Cover and refrigerate for at least 3 hours, or up to overnight (or even a few days!)
  3. Scoop it, garnish, and enjoy!
My son is my brave tester, and we decided with like it! BUT, we had the tweak it a bit, so here is our version, and we are sticking with it.

1/4 cup chia seeds
1 cup raw or organic whole milk
1/4 cup canned pumpkin
2 tablespoons raw honey
1 teaspoon pumpkin pie spice
1 swig vanilla (or bourbon vanilla, if you have some stored on you shelf like MEEEEEEE! It is    fabulous after 6 months of steeping :).) We also tried Hazelnut Extract, yummy!

Same process as above, overnight makes it nice, thick, and a little bubbly smooth.
You will be addicted, and it is healthy as can be (chia seeds are an amazing source of Omega 3, fiber & proteins).
Enjoy that pumpkin, baby!